[vc_row css=”.vc_custom_1482751326385{padding-bottom: 100px !important;}”][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1560540548451{margin-bottom: 0px !important;padding-bottom: 0px !important;}”]

Um (Bjödda) Okkur

[/vc_column_text][vc_separator color=”custom” align=”align_left” border_width=”3″ el_width=”10″ accent_color=”#fb5b21″ css=”.vc_custom_1482750106041{margin-top: 20px !important;margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1560540456584{margin-top: 0px !important;padding-top: 0px !important;}”]Menntun:
• American Council on Exercise og Life Fitness einkaþjálfarapróf
• Ketilbjölluréttindi Steve Maxwell Level 1
• Æfingakerfasmíð Mike Boyle
• Precision Nutrition certificate og Heilsa og næring á vegum símenntunar Háskólans í Reykjavík
• Íþróttasálfræði á vegum íþróttaakademíunnar
• Auk fjölda annara styttri námskeiða og fyrirlestra er varða líkamsrækt, næringu og heilsu.
Sérhæfing:
Tek að mér fólk á öllum stigum.
• Vöðvauppbygging
• Fitutap
• Þolþjálfun Loftfirrð/loftháð
• Fyrirbyggjandi þjálfun
Reynsla: Hóf þjálfun árið 2001.
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Why Choose Us?

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