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Um Björn
Bjöddi þjálfari
Skilmálar verslunar
Þjálfun
Um Björn
Einkaþjálfun
Fjarþjálfun
Fyrirlestrar
Pistlar
Umsagnir
Hafðu samband
Vörur
Karfa
Líkamsmælingar
Æfingaapp
Appointments
Our Team
Pricing
Fitness
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Fræðsla
,
Næring
November 22, 2024
Mismunandi tegundir og gæði próteina
Æfingar
,
Fitness
September 9, 2022
ÍAK Einkaþjálfarar framtíðarinnar
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Gym
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Hreyfing
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Skoðun
March 10, 2022
Eccentrískur vöðvasamdráttur / Vöðvalenging
Fitness
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Fræðsla
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Gym
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Hreyfing
,
Skoðun
February 10, 2022
Hvíld milli æfinga og setta
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Fræðsla
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July 18, 2020
Hvað er líkamsvirðing?
Fitness
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Gym
June 5, 2017
Give your fitness a boost with our new gym challenge
Fitness
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Gym
June 5, 2017
Member success story: John shares his transformation story
Fitness
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Gym
June 5, 2017
How to take your workout to the next level and maintain it
Fitness
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Gym
June 5, 2017
Lose Your Christmas Weight With Your Own Body Weight with these five tips
Fitness
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Gym
June 5, 2017
The most effective ways to shift the winter weight quickly
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